Amount of 17:0 heptadecanoic, margaric fatty acid in Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled there is 0.31 g of 17:0 heptadecanoic, margaric fatty acid. Change amount
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17:0 heptadecanoic, margaric fatty acid
17:0 heptadecanoic, margaric fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:0 heptadecanoic, margaric fatty acid other than Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled.
Lamb, New Zealand, imported, subcutaneous fat, raw
|
1.485 g
|
1.48%
|
Lamb, New Zealand, imported, subcutaneous fat, cooked
|
1.362 g
|
1.36%
|
Lamb, New Zealand, imported, Intermuscular fat, raw
|
1.299 g
|
1.30%
|
Lamb, Australian, imported, fresh, separable fat, cooked
|
1.16 g
|
1.16%
|
Lamb, Australian, imported, fresh, separable fat, raw
|
1.138 g
|
1.14%
|
Lamb, New Zealand, imported, Intermuscular fat, cooked
|
1.123 g
|
1.12%
|
Beef, New Zealand, imported, subcutaneous fat, raw
|
1.08 g
|
1.08%
|
Beef, New Zealand, imported, intermuscular fat, raw
|
1.04 g
|
1.04%
|
Beef, New Zealand, imported, subcutaneous fat, cooked
|
1.03 g
|
1.03%
|
Lamb, Australian, imported, fresh, seam fat, cooked
|
0.933 g
|
0.93%
|
Beef, New Zealand, imported, intermuscular fat, cooked
|
0.92 g
|
0.92%
|
Lamb, Australian, imported, fresh, external fat, cooked
|
0.868 g
|
0.87%
|
Lamb, Australian, imported, fresh, external fat, raw
|
0.801 g
|
0.80%
|
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
|
0.772 g
|
0.77%
|
Beef, Australian, imported, grass-fed, seam fat, raw
|
0.762 g
|
0.76%
|
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
|
0.752 g
|
0.75%
|
Lamb, Australian, imported, fresh, seam fat, raw
|
0.653 g
|
0.65%
|
Veal, Australian, separable fat, raw
|
0.634 g
|
0.63%
|
Beef, Australian, imported, grass-fed, external fat, raw
|
0.625 g
|
0.62%
|
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
|
0.621 g
|
0.62%
|
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled are listed below.
Water
|
56.95 g
|
56.95%
|
Energy (calorie)
|
271 kcal
|
|
Energy (joule)
|
1134 kJ
|
|
Protein
|
18.31 g
|
18.31%
|
Total lipid (fat)
|
20.34 g
|
20.34%
|
Ash
|
0.72 g
|
0.72%
|
Carbohydrate, by difference
|
3.68 g
|
3.68%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
2.52 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
157 mg
|
0.16%
|
Potassium, K
|
189 mg
|
0.19%
|
Sodium, Na
|
57 mg
|
0.06%
|
Zinc, Zn
|
4.2 mg
|
|
Copper, Cu
|
0.163 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
3.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled